What is NLP?

One of the main coaching modalities I utilise is NLP. NLP is short for Neuro-Linguistic Programming and is an alternative type of Psychology. It is about how your mind and your thoughts create your behaviour and reality. NLP was developed by modelling some of the...

Personal Brand: What vibes are you giving off?

It’s a well known fact that people will create their first impressions of you within the first 10 seconds. So what kind of first impression would someone get of you if they met you right now? How people perceive you can be called your personal brand. What kind of...

Stop the Blame Game

“But, it wasn’t my fault. It was YOUR FAULT!” It’s so easy to blame others when something goes wrong. Blaming seems to absolve us of all responsibility, it makes us right and them wrong. Do you know someone that always has an excuse for everything? It seems like they...

How Does My Brain Work?

An explanation of beliefs & unconscious filtering, and how that affects your life from Neuro-Linguistic Programming. Here’s a little bit about the coaching approach I take coming from an alternative psychology, Neuro-Linguistic Programming background. * You may...