by Kylie Ryan | Oct 31, 2011 | For Coaches
Why are some people able to easily bounce back and recover from life’s problems; from losing a job, to being hit by a natural disaster, while others break under the pressure and slide into emotional distress or Depression? Your resilience refers to your ability... by Kylie Ryan | Sep 12, 2011 | For Coaches
“You are the average of the five people you spend the most time with.” – Jim Rohn It’s time to get real about who you hang out with. It has been said that you are the average of the 5 people you spend the most time with: friends, work colleagues, family. I... by Kylie Ryan | Aug 8, 2011 | For Coaches
This one strategy will save you time & time again. Really, do it! The best way to slimness is consistently healthy eating, exercise and thinking, and the best way to do anything consistently is to plan it and make it so easy it is inevitable. These days our lives... by Kylie Ryan | Jul 14, 2011 | For Coaches
Did you realize that your values dictate the life that you lead and the results that you get? Your values shape your choices. How you decide to spend your money, your time, your energy, and effort is dictated by your values. It’s your internal mechanism for knowing... by Kylie Ryan | Jun 27, 2011 | For Coaches
Did you know that you hold an idea of yourself that creates your reality? You have a set of stories, images and ideas about yourself that form your self-concept, and your self-concept creates the self you live in, and what you can and cannot do. “The... by Kylie Ryan | May 19, 2011 | For Coaches
For yourself, I mean. In your own head, do you heckle from the back row, just waiting for that trip or fumble to dig the knife in, or do you support, encourage, and celebrate? Often we speak to ourselves inside the privacy of our own brains, like we would NEVER...